Welcome to Garry Talks, a weekly podcast focusing on personal and professional growth, hosted by Garry Kelly - Entrepreneur, teacher, broadcaster, public speaker, and managing director of Marketing Agency GK Media. Through weekly interviews with entrepreneurs, musicians, actors, marketing experts etc., this podcast offers an insight into the lives behind success, the challenges they have faced, and the solutions they have developed to rise above them. Listeners can expect insider tips, life advice and personal stories from Garry and our guests that can help you achieve personal and professional fulfilment. Enjoy! Join Our Tribe now at www.GarryTalks.com This podcast is part of GK Media Studios Creators Network.
Episodes
Friday Oct 31, 2025
Friday Oct 31, 2025
In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the question, "What is enough?" They discuss the balance between striving for more and finding contentment, focusing on financial planning, personal fulfilment, and the importance of aligning resources with values. Drawing on practical tools and philosophical insights, the hosts encourage listeners to reflect on their own definitions of "enough" and to prioritize well-being, gratitude, and intentional living in both life and business.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media Studios and Creators Network introduction; podcast hosts and show purpose.
Introducing the Topic: What is Enough? (00:00:17)
Hosts introduce the theme of "What is enough?" in life and business, and the human tendency to always want more.
Personal Reflections on Contentment (00:01:17)
Anecdotes about abundance, contentment, and the paradox of dissatisfaction despite material wealth.
Defining "Enough" in Financial Planning (00:02:05)
Discussion on balancing wealth, time, and energy; the importance of knowing what is enough financially.
The Rule of 25/30 for Retirement Planning (00:04:17)
Explanation of the "rule of 25 or 30" to estimate retirement needs and the importance of lifestyle choices.
Inflation and Its Impact on Wealth (00:05:27)
How inflation erodes purchasing power, with personal stories illustrating rising costs over time.
Calculating Retirement Needs (00:07:24)
Practical example of calculating how much is needed for retirement, considering longevity and lifestyle.
The Importance of Freedom and Enjoying the Present (00:08:46)
Emphasis on financial freedom, enjoying life now, and not postponing happiness until retirement.
Global Perspective on Wealth and Gratitude (00:09:37)
A global look at wealth distribution, privilege, and the importance of gratitude for basic needs.
The Three Kinder Questions (00:11:22)
Introduction and explanation of George Kinder’s three questions to clarify what is truly important in life.
Summing Up: Energy, Time, and Simplicity (00:13:48)
Advice on managing energy, time, and finances; keeping life simple and focusing on fulfillment.
Closing Remarks and Outro (00:14:24)
Encouragement to reflect on personal "enough" and invitation to future episodes.
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
In this episode of "Garry Talks Film," host Garry chats with acclaimed Irish film editor John Murphy about his journey from college in Galway to editing Oscar-nominated films like "The Quiet Girl." They discuss the evolution of film editing, the impact of remote work, and the challenges facing the Irish film industry. John shares insights into editing across genres, his experiences on notable projects, and offers advice for aspiring editors, emphasising perseverance, collaboration, and passion. The episode highlights the unpredictable paths creative careers can take and the importance of adaptability in the ever-changing world of film.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Discovering Editing: Early Signs (00:00:00)
John reflects on his early organisational tendencies and how editing became his calling, though he didn’t realise it in college.
Introduction & Guest Background (00:00:13)
Garry introduces John Murphy, highlighting his career and the creative role of editing in filmmaking.
The Quiet Girl’s Impact (00:00:45)
John discusses the cultural significance of "The Quiet Girl" in Irish cinema and language history.
Podcast Sponsors & Network (00:01:05)
Acknowledgment of podcast sponsors and promotion of the GK Media Studios Creators Network.
College Days in Galway (00:01:24)
Garry and John reminisce about meeting in film school in Galway in the late 1990s.
Film School in the 90s: Technology & Exposure (00:02:40)
They discuss the lack of streaming, exposure to world cinema, and the evolution of film education and technology.
Learning Editing & Early Career Choices (00:06:05)
John describes learning to edit on film, the physicality of the process, and how it shaped his editing mindset.
Transition from First AD to Editor (00:07:28)
John recounts his early roles as a first assistant director and his accidental entry into editing.
First Big Break: Kilnaskully (00:10:45)
John explains how he became editor for "Kilnaskully" at age 23 and the mentorship he received.
Balancing Success and Struggle (00:12:19)
John talks about the reality of working on a hit show while still hustling for assistant work in the off-season.
Sustaining a Career in the 2000s (00:13:17)
He reflects on the challenges and opportunities for young filmmakers during the Celtic Tiger era.
Comedy Editing & Building a Reputation (00:14:40)
John discusses becoming known as a comedy editor, working with Tommy Tiernan, and the importance of striving for excellence.
Networking and the Galway Advantage (00:16:19)
He explains how being based in Galway, a smaller industry hub, helped him build his career organically.
Moving to Dublin & Career Growth (00:17:55)
John describes his move to Dublin in 2010, the differences in work opportunities, and the shift to feature films.
Remote Editing & Industry Changes (00:19:51)
They discuss how COVID-19 changed the industry, enabling remote work and decentralising film production.
Returning West & Remote Workflow (00:22:08)
John shares how the pandemic prompted his move back west and how he adapted to remote editing.
Editing The Quiet Girl Remotely (00:23:23)
Details on editing "The Quiet Girl" from home, collaborating with the director via Zoom, and the challenges involved.
First Assembly & Realising the Film’s Power (00:26:40)
John describes the emotional impact of the first assembly of "The Quiet Girl" and the importance of casting.
Oscar Nomination Experience (00:30:14)
John recounts the moment "The Quiet Girl" received its Oscar nomination and the journey with the film’s team.
Irish Language Film Revolution (00:33:35)
They discuss the surge in Irish language films and the global acceptance of subtitled content.
Watching Films as an Editor (00:34:52)
John talks about his film-watching habits, the importance of consuming diverse content, and how it influences his work.
Recent Influential Films & Editing Trends (00:37:03)
John reflects on recent films and editing styles that stood out to him, including the difference between disposable and impactful cinema.
Character vs. Story in Editing (00:40:50)
Discussion on how editors bring out character over plot, with examples from different genres.
Editing Comedy & Audience Testing (00:43:33)
John explains the unique challenges of editing comedy, the importance of timing, and testing with audiences.
Comedy and Drama: Emotional Response (00:45:24)
They discuss how repeated viewing affects an editor’s emotional response to scenes, especially in comedy and drama.
Recent Projects: Sanatorium & Báite (00:46:36)
John talks about his recent award-winning documentaries and the recognition they’ve received.
Editing Multilingual Documentaries (00:48:09)
He describes the process and challenges of editing "Sanatorium," a Ukrainian/Russian language documentary.
Upcoming Film: Saipan (00:52:00)
John previews his work on "Saipan," its festival run, and the excitement around its release.
Sports Docs & Drama Structure (00:52:50)
He explains how editing sports documentaries taught him about structuring drama and maintaining tension.
Current Work & Editing Process (00:55:08)
John shares details about his current project on overtourism in Italy and his collaborative editing process.
Advice for Aspiring Editors (00:55:44)
John offers advice: perseverance, being sound, building relationships, and the role of luck in the industry.
Advice for Working with Editors (00:58:58)
Tips for directors: give editors space, be prepared, be open, and foster a positive, collaborative environment.
Closing Remarks (01:00:13)
Final thanks, well-wishes, and podcast outro.
Friday Oct 24, 2025
Friday Oct 24, 2025
In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille discuss the transformative power of books on personal and professional growth. They share favourite titles like "Atomic Habits," "The Power of Positive Thinking," and Jim Rohn’s "The Five Major Pieces to the Life Puzzle," emphasising the value of rereading impactful works. The conversation also explores the benefits of audiobooks and podcasts as accessible learning tools, highlighting how consistent habits and lifelong learning contribute to success and well-being.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media Studios and Wellth Talks podcast introduction, hosts and network information.
Hosts Introduce Book Discussion (00:00:17)
Garry introduces the episode’s focus on books, audiobooks, and personal development.
Pádraic’s First Life-Changing Book (00:01:37)
Pádraic shares how "The Power of Positive Thinking" transformed his outlook and started his self-help journey.
Garry on Audiobooks and Napoleon Hill (00:04:14)
Garry discusses the impact of Napoleon Hill’s lectures and the comfort they provided in early business days.
Niall on Atomic Habits and Book Impact (00:05:41)
Niall highlights "Atomic Habits" and other influential books, emphasizing small changes and the value of reading.
Books and Family Reading Traditions (00:07:09)
Pádraic recounts a family reading tradition and the power of books in personal growth.
Podcasts, Audiobooks, and Changing Habits (00:08:28)
Discussion on the shift from reading to listening, the rise of podcasts, and adapting to modern learning.
The Value of Podcasts and Storytelling (00:09:28)
Garry explains why he prefers podcasts for knowledge and storytelling over traditional books.
Eat That Frog and Procrastination (00:10:29)
Discussion of Brian Tracy’s "Eat That Frog," tackling procrastination, and the importance of doing difficult tasks first.
Breaking Down Big Tasks (00:11:59)
Advice on breaking big goals into smaller steps, referencing "Atomic Habits" and practical strategies.
Atomic Habits in Wealth Management (00:13:12)
Niall shares how "Atomic Habits" principles apply to client financial planning and long-term success.
The One Thing and Focus (00:15:04)
Niall and Pádraic discuss "The One Thing," focusing on priorities, and the value of rereading impactful books.
Jim Rohn’s Five Major Pieces (00:16:42)
Pádraic introduces Jim Rohn’s book, emphasizing daily disciplines and the influence of your closest circle.
Podcast Wrap-Up and Book Encouragement (00:18:44)
Closing remarks encouraging listeners to read, listen, and benefit from books in any format.
Podcast Outro (00:19:21)
GK Media Studios outro and end of episode.
Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
In this episode of "Garry Talks: Film," host Garry Kelly chats with Irish brothers Jake and Luke Morgan, acclaimed creatives in film and theatre. They discuss growing up in a creative home, their collaborative projects, and the challenges of independent filmmaking in Ireland. Highlights include stories from their childhood, insights into their acclaimed works like "The Boat" and "Froggie," and candid advice for aspiring filmmakers and composers. The Morgans share the realities of working as siblings, the importance of community support, and their passion for storytelling that blends humour, heart, and cultural significance.
For more information please visit... www.morganbrothers.ie
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Early Creative Influences and Upbringing (00:00:00)
Jake and Luke discuss growing up with limited TV, making their own entertainment, and early fascination with film and creativity.
Introduction to the Morgan Brothers (00:00:13)
Garry introduces Jake and Luke Morgan, their creative work, and the episode’s focus.
Script and Project Development (00:00:36)
Discussion about the importance of script, support from Screen Ireland and Creative Europe, and learning the value of time in development.
Podcast and Network Credits (00:00:51)
Acknowledgment of podcast sponsors and the GK Media Studios Creators Network.
First Meeting and Early Collaboration (00:01:10)
Garry recalls meeting the brothers, their reputation, and their collaborative dynamic.
Creative Childhood and Early Projects (00:02:46)
The brothers reflect on their childhood collaborations, making music, and home movies with friends.
Creative Environment and Family Influence (00:04:40)
How their parents nurtured creativity and the impact of a creative household.
Diverging into Film and Music (00:05:28)
Jake and Luke’s paths into film school and music, and how their collaboration continued.
Music’s Role in Their Work (00:05:54)
The importance of music in their projects and their evolution from heavy metal to classical and film scores.
Sibling Dynamic and Age Gap (00:06:48)
Clarifying their age difference and how to tell them apart.
Formative Films and Emotional Impact (00:07:09)
Childhood movies that influenced them, first emotional reactions to film, and favourite films.
Humour and Film Preferences (00:09:20)
How certain comedies shaped their humor and the kind of films they aspire to make.
Love for Classics and Film Buffs (00:10:26)
Their appreciation for classics like Star Wars, Lord of the Rings, and There Will Be Blood.
Theater vs. Film: Creative Process (00:11:01)
Their relationship with theater, its immediacy, and differences from film production.
Recent Musical Theatre Project (00:13:40)
Discussion of their recent musical theatre production, collaboration with Curt Rosenberg, and touring in Ireland and the UK.
The Boat: Short Film Origins (00:16:00)
Introduction to their short film "The Boat," its true story basis, and production in Nepal.
Making The Boat: Production and Impact (00:16:37)
Details on the making of "The Boat," its emotional story, and structuring their business around similar projects.
From Corporate Work to Creative Projects (00:17:45)
How corporate videography led to the story for "The Boat" and the transition to creative producing.
Brendan Gleeson’s Involvement (00:19:44)
Brendan Gleeson joining as executive producer and the impact on the film’s journey.
Transition to Feature Films and Irish Language (00:20:48)
Moving from shorts to features, passion for the Irish language, and making an Irish-language feature.
Self-Financing Froggie and Community Support (00:22:00)
How they self-financed "Froggie," community support in Galway, and the challenges of independent production.
Production Challenges and Learning (00:23:44)
Difficulties of low-budget filmmaking, the importance of community, and lessons learned from the process.
Screen Ireland and Creative Europe Funding (00:25:08)
Securing development funding for their next project and the benefits of more time for script development.
Industry Realities: Funding and Distribution (00:27:11)
Financial realities of self-financing, challenges in selling independent Irish-language films, and the importance of state agency backing.
Cultural Differences in Film Business (00:30:25)
Comparing Irish and American approaches to self-promotion and the value of agency support.
Advice for Development Funding Applications (00:31:44)
Tips for applying for development funding, the importance of story, and the application process.
Working with Script Editors and Collaboration (00:33:36)
The role of script editors, collaborative writing, and experiences in writers’ rooms.
Financial Survival in the Creative Industry (00:36:00)
How they manage financially, the importance of adaptability, and scaling their company.
Emotional Support and Sibling Partnership (00:38:02)
How being brothers helps them support each other through the ups and downs of creative work.
Why Not a 9-to-5 Job? (00:39:17)
The appeal of creative freedom, variety, and the reality of working in the arts.
Rewarding Moments and Audience Connection (00:39:56)
A memorable experience screening their film in Santa Barbara and the unique rewards of creative work.
Advice for Aspiring Composers and Directors (00:41:25)
Advice for those wanting to become composers or directors: listen, watch widely, and draw inspiration from all arts.
Working with Composers and Directors (00:44:03)
Tips for collaborating with composers and directors, emphasising communication and compromise.
Final Thoughts and Wrap-Up (00:46:27)
Closing remarks, gratitude, and podcast credits.
Friday Oct 17, 2025
Friday Oct 17, 2025
In this episode of "Wellth Talks," hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of the Sabbath, Sunday routines, family time, and accountability. They share personal stories about how dedicating Sundays to rest, reflection, and connection positively impacts their well-being and professional lives. The discussion highlights the value of simple routines, setting intentions for the week, and the power of supportive relationships. Listeners are encouraged to create their own meaningful rituals to foster balance, resilience, and success in both personal and business spheres.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Timestamps
Podcast Introduction (00:00:00)
GK Media and Creators Network introduction, podcast hosts, and purpose of Wellth Talks.
Listener Feedback & Entrepreneurial Loneliness (00:00:17)
Hosts discuss positive listener feedback and the challenges of entrepreneurship.
The Power of Compliments (00:01:31)
Reflection on the impact of compliments, referencing a Mark Twain quote.
Introducing the Sabbath Day Topic (00:01:50)
Garry introduces the main theme: the Sabbath day and Sunday routines.
Family Sunday Routine & Attending Mass (00:01:53)
Garry shares his family's new Sunday routine, attending mass, and its positive effects.
Observations at Mass & Community Reflection (00:02:44)
Garry describes experiences and observations at mass, highlighting community diversity and empathy.
Healthy Habits & Starting the Week Strong (00:03:43)
Garry discusses healthy Sunday habits and how they set a positive tone for the week.
Sunday as a Day of Rest (00:04:31)
Hosts reflect on the importance of rest and meaningful activities on Sundays.
Sunday Routines: Two Sides of the Coin (00:05:01)
Pádraic contrasts productive Sundays with those affected by overindulgence, emphasizing balance.
Sunday Dictates Your Week (00:05:58)
Summary of the lesson: how you spend Sunday shapes your entire week.
The Value of Routine & Spiritual Practice (00:06:15)
Niall reflects on the peace and power of Sunday routines, including mass and spiritual practices.
Childhood Sunday Traditions (00:08:07)
Hosts reminisce about their childhood Sunday routines, family, sports, and traditions.
The Importance of Accountability (00:09:52)
Discussion shifts to personal accountability and supporting each other through tough times.
A Story of Accountability in Action (00:10:03)
Pádraic shares a personal story about resisting temptation and the role of accountability partners.
The Power of Pausing & Supportive Friends (00:12:30)
Niall highlights the psychological benefit of pausing and having friends who hold you accountable.
Reflections on Failure & Sunday Balance (00:13:41)
Pádraic discusses learning from mistakes and the dual nature of Sundays.
Planning the Week: Stephen Covey’s Method (00:14:14)
Niall introduces Covey’s “Winning the Week” method for Sunday evening planning.
The Impact of Commercialization on Sundays (00:15:42)
Discussion on how retail changes have eroded traditional Sunday rest, with a nostalgic story.
Finding Your Own Day of Rest (00:17:18)
Advice for those who work Sundays: choose another day for rest and renewal.
Preview of Next Episode: Book Recommendations (00:17:43)
Teaser for next week’s episode, focusing on top book recommendations.
Podcast Closing & Listener Call-to-Action (00:17:53)
Closing remarks, gratitude to listeners, and encouragement to engage with the podcast.
Podcast Outro (00:18:25)
GK Media podcast outro.
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
In this episode of "Garry Talks Film," host Garry interviews acclaimed Irish writer Richie Conroy, known for works like "Fran the Man", "Crá" and "Two by Two". Richie discusses his creative journey, influences, and the challenges of working in Ireland’s Film and TV industry. The conversation covers his disciplined writing habits, the importance of authentic Irish storytelling, collaboration with directors, and advice for aspiring writers. Richie also shares insights into his upcoming projects and emphasises the value of daily writing, honest feedback, and building strong creative partnerships.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Early Inspiration: Father Ted and Irish Comedy (00:00:00)
Richie discusses seeing Irish people being funny on TV for the first time and its impact on his career ambitions.
Episode Introduction & Guest Background (00:00:06)
Podcast host introduces Richie Conroy, his works, and the episode’s main discussion points.
The Importance of Character in Writing (00:00:34)
Richie emphasises focusing on character development as the foundation of any story.
Podcast Sponsorship and Network Promo (00:00:52)
Mentions of podcast sponsors and the GK Media Studios Creators Network.
Personal Connection: Meeting in an Airport (00:01:11)
Garry and Richie recall how they first met and their families’ brief connection.
Richie’s Early Life and Family Influence (00:01:49)
Discussion about Richie’s childhood, his father’s writing career, and early inspirations.
Discovering Irish Language and Identity (00:06:03)
Richie talks about learning Irish, changing his name, and forming his own identity apart from his father.
Gaeltacht Experience and Learning Irish (00:07:11)
Richie shares his transformative experience in the Gaeltacht and how it shaped his language skills and friendships.
Family History and Inherited Interests (00:08:22)
Richie discusses his grandfather’s background, family ties to the Irish language, and a story about a stolen family heirloom.
Education and Early Career Steps (00:11:16)
Richie outlines his studies in media, early ambitions, and first industry opportunities.
First Industry Jobs: Magma Films and Animation (00:12:02)
Richie describes his work at Magma Films, writing for international animation series, and the Irish TV landscape.
Irish Comedy and TV Industry Challenges (00:13:18)
Discussion about the evolution of Irish TV comedy, industry limitations, and exporting talent.
Industry Growth, Challenges, and Screen Ireland (00:14:56)
Richie reflects on industry improvements, ongoing challenges, and the importance of supporting talent development.
Project Development and Talent Retention (00:18:17)
Talk about the need to support proven writers and the differences in development systems between Ireland and Germany.
Collaboration and Navigating Rejection (00:20:16)
Richie shares experiences with project rejection, adjudicating for the Arts Council, and the subjectivity of creative decisions.
Too Many Cooks: Feedback and Creative Control (00:21:44)
Discussion on the challenges of receiving feedback from multiple sources and learning to assert creative boundaries.
From TV Series to Feature Film: Fran the Man (00:23:33)
Richie explains the process of adapting Fran the Man from a short TV series to a feature film, focusing on character.
Comedy Influences and Writing Process (00:24:05)
Richie discusses the importance of character-driven stories and comedic influences from his football experiences.
Collaboration with Directors and Creative Trust (00:29:17)
Richie talks about working with director Stephen Bradley, learning to assert himself, and the importance of trust.
Evolving Role: From Writer to Executive Producer (00:32:39)
Richie describes negotiating for more creative input and the growing trend of showrunners in Ireland.
On-Set Involvement and Editing (00:34:39)
Richie details his involvement in directing football scenes and participating in the editing process.
Balancing Collaboration and Finding Your Voice (00:35:40)
Discussion about transitioning from eager newcomer to established writer with a clear voice and boundaries.
Daily Writing Routine and Craft (00:36:34)
Richie shares his disciplined writing schedule, workspace preferences, and the importance of consistency.
Managing Multiple Projects and Avoiding Burnout (00:40:31)
Richie explains how he juggles several writing projects and avoids creative burnout.
Creativity, Sobriety, and Writer’s Block (00:41:52)
Richie discusses writing habits, avoiding the “drunk artist” stereotype, and his approach to overcoming creative blocks.
The Power of Walking and Collaborative Brainstorming (00:44:18)
Richie advocates for walking as a tool for creativity and shares experiences from writers’ rooms.
Evolving as a Writer: Comedy and New Genres (00:45:49)
Richie reflects on how his interests and voice have changed over time, and his desire to explore new genres.
Adapting Leonard and Hungry Paul with Julia Roberts (00:49:34)
Richie discusses adapting the novel, using narration, and securing Julia Roberts as the narrator.
Writing Partnerships: Pros, Cons, and Creative Alignment (00:52:39)
Richie talks about collaborating with other writers, the importance of creative alignment, and handling conflicts.
CRÁ Two: Relocation and Rewriting (00:56:26)
Richie describes the process of moving the setting of CRÁ Two, the challenges of rewriting, and the show’s themes.
Advice for Aspiring Writers (01:00:01)
Richie offers practical advice: write daily, start with short forms, seek experience in soap operas and animation.
Networking and Industry Immersion (01:02:28)
Garry and Richie discuss the importance of networking, attending festivals, and ongoing learning for writers.
Advice for Collaborating with Writers (01:07:05)
Richie emphasises honesty, trust, and creating a safe, egoless space for creative collaboration.
Episode Wrap-Up and Closing Remarks (01:10:34)
Final thanks, acknowledgments, and sponsor mentions as the episode concludes.
Friday Oct 10, 2025
Friday Oct 10, 2025
In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of being truly present in both personal and professional life. They share listener stories, discuss mindfulness strategies like “win the moment,” and highlight lessons from children, animals, and community events. The hosts encourage embracing the present, valuing quality time with loved ones, and invite listeners to share feedback and ideas for future episodes. The episode emphasises that living in the moment is key to well-being and success.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media Studios and Wellth Talks podcast introduction, hosts and network information.
Listener Feedback & The Importance of Presence (00:00:17)
Hosts discuss listener feedback, including a story about a marriage affected by lack of presence at home.
Living in the Present & Mindfulness (00:01:21)
Emphasis on being present, mindfulness, and the impact of focusing on the current moment.
Choosing Your Attitude & Daily Focus (00:02:18)
Discussion on making conscious choices about attitude, actions, and focusing on the day ahead.
"Win the Moment" Mantra & Rugby Analogy (00:02:49)
Reference to Joe Schmidt’s rugby strategy: focus on winning the present moment, not past or future.
The Schmucks Community & Event Explanation (00:04:13)
Explanation of the Schmucks community, its events, and the value of shared learning and presence.
"Be Where You Are" Lesson from Schmucks Event (00:04:52)
Anecdote about Denis Sheridan’s mantra: "Be where you are right now," and its business/life value.
Being Present with Family & Cherishing Moments (00:06:29)
Personal story about being present with children, valuing quality time, and the lasting impact of presence.
Learning from Children and Animals (00:08:09)
Reflection on how children and animals naturally live in the present, and quoting Deepak Chopra on presence.
Closing Remarks & Call for Feedback (00:09:05)
Encouragement to be present, request for listener feedback, and preview of future episode engagement.
Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
In this debut episode of "Garry Talks: Film," host Garry interviews Emmy-winning producer Siobhán Ní Ghadhra of Danú Media. Siobhán shares her journey from early days in Irish language media to international Emmy success, and discusses the evolution of Ireland’s film industry, especially in the west. She offers insights on balancing creative work with business, the challenges of regional production, and the importance of resilience, networking, and problem-solving. The episode highlights Siobhán’s passion for storytelling, her advocacy for regional development, and practical advice for aspiring producers in today’s competitive media landscape.
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Podcast Introduction (00:00:07)
Garry introduces Siobhán, her achievements, and the episode’s main topics.
Winning the Emmy (00:00:33)
Siobhán describes attending and winning at the Emmy Awards, including her surreal experiences.
Podcast Sponsorship and Network Info (00:00:51)
Mentions of podcast sponsors and the GK Media Studios Creators Network.
Siobhán’s Emmy Night Stories (00:01:30)
Siobhán recounts the events and celebrations around winning the Emmy, including the flight home.
Early Career and Irish Language Background (00:06:15)
Siobhán discusses her upbringing, education, and early influences in Irish language media.
First Steps in the Industry (00:07:45)
Siobhán talks about her first jobs, applying for entry-level positions, and learning on the job.
Concorde Studios Experience (00:12:28)
Her time at Concorde Studios, learning industry basics, and the importance of hands-on experience.
Industry Growth in the West (00:15:44)
Discussion on changes in the Irish media industry, especially in the West, and the evolving workforce.
Transition to Telegael (00:19:12)
Siobhán’s move to Telegael, her roles, and the growth of international co-productions.
Work-Life Balance and Organization (00:21:34)
Siobhán shares how she manages a busy family and work life, and her need for organisation.
Starting Danú Media (00:25:31)
The decision to start Danú Media with her husband, motivations, and early challenges.
Taking Over Ros na Rún (00:26:19)
How Siobhán was approached to take over Ros na Rún, the transition, and the legacy of Máire Ní Thuathail.
Lessons from Máire Ní Thuathail (00:29:23)
What Siobhan learned from Máire about leadership, confidence, and empathy.
Family-Friendly Work and Ros na Rún’s Impact (00:31:58)
The importance of work-life balance in the industry and Ros na Rún’s unique role.
Working with Her Husband (00:33:16)
Insights into working with her husband, their dynamic, and how they manage creative differences.
COVID-19 and Company Direction (00:35:20)
How the pandemic changed their work patterns and led to a focus on developing their own projects.
Buying Out the Production Company (00:37:42)
The financial and logistical process of buying out the company and securing Ros na Rún.
Ros na Rún’s National Importance (00:38:54)
The significance of Ros na Rún as a rural drama and its impact on Irish media.
Celebrity Cameos and Audience Engagement (00:39:54)
Stories about celebrity guests like Conan O’Brien and the importance of audience connection.
Danú Media’s Successes and Board Roles (00:43:45)
Siobhán’s involvement in successful projects and her roles on various industry boards.
Regional Development in Irish Media (00:46:29)
Challenges and opportunities for media production in the West of Ireland.
Incentives and Infrastructure for Regional Production (00:48:23)
Discussion on tax credits, infrastructure, and the need for more regional production.
Sustaining Regional Industry Growth (00:53:39)
The importance of long-running series and large-scale productions for regional industry development.
Barriers and Solutions for Regional Studios (00:54:17)
Obstacles to building studios and attracting productions to the regions.
Visionaries and Industry Pioneers (00:56:58)
The need for big-picture thinking and historical context of industry development.
Current and Upcoming Projects (00:57:42)
Danú Media’s current projects, festival runs, and upcoming releases.
English and Irish Language Slate (00:58:53)
Danú Media’s development of both English and Irish language projects and international collaborations.
International Co-Productions and Funding (01:00:22)
The necessity of international partnerships and the challenges of funding.
Networking and Industry Relationships (01:02:00)
How to build relationships in the industry through networking and attending markets.
Advice for Aspiring Producers (01:04:10)
Siobhán’s advice on learning, networking, and taking opportunities in production.
Advice for Working with Producers (01:05:51)
Tips for collaborating with producers, focusing on solutions and a proactive attitude.
Podcast Closing (01:06:55)
Wrap-up and acknowledgments of podcast sponsors.
Monday Oct 06, 2025
Monday Oct 06, 2025
In this episode of "Garry Talks," Garry welcomes back Korina Duffy, founder of Eco Fitness. Korina shares her inspiring journey from overcoming homelessness and addiction to growing her inclusive fitness business. She discusses securing a true home, expanding adaptive fitness classes for people with disabilities, and launching impactful community and environmental projects, such as tree planting on Irish islands. The conversation highlights Korina’s commitment to health, sustainability, and fostering connection, as well as her vision for lasting, community-led change through initiatives like Adapter Fit and Club Soda. Her story exemplifies resilience, purpose, and social impact.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Podcast Network Introduction (00:00:47)
Brief intro to the GK Media Studios Creators Network and its mission.
Korina’s Return & Last Year’s Episode Recap (00:01:04)
Korina’s previous appearance, her story of homelessness, addiction, and inspiration.
Securing a New Home (00:02:54)
Korina discusses finally having a home that isn’t also a workspace.
Eco Fitness Business Growth & Restructuring (00:03:58)
Updates on Eco Fitness: team expansion, new locations, and recent business reassessment.
Managing Expansion & Team Dynamics (00:06:04)
Korina reflects on scaling back, financial decisions, and reconnecting with her business’s core.
Community Focus & The “Parish” Vision (00:10:15)
Korina’s commitment to building community and focusing Eco Fitness on its local “parish.”
Adaptive Fitness Classes for People with Disabilities (00:12:42)
Launching and growing adaptive fitness classes, working with councils, and making fitness inclusive.
Sustainability & Tree Planting Initiatives (00:21:11)
For every member, a tree is planted; Korina’s involvement with Cran and community tree projects.
Aran Islands Tree Project (00:27:27)
Organising tree planting on the Aran Islands, involving local children and community.
Vision Boards & Achieving Personal Goals (00:41:09)
How vision boards and intention-setting have shaped Korina’s achievements.
Arctic Circle & International Projects (00:42:59)
Korina’s fundraising trek to the Arctic Circle and planting trees in Paraguay.
Club Soda: Singles Events & Social Initiatives (00:44:35)
Creating Club Soda, organising singles walks and events to foster real-life connections.
Future Plans & Defining Success (00:51:13)
Korina’s big goals: property, expanding adaptive fitness, and leaving a lasting community impact.
Friday Oct 03, 2025
Friday Oct 03, 2025
In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden and Pádraic Ó Máille discuss the transformative impact of slowing down and prioritising health. They share personal experiences with intermittent fasting, cold water therapy, and mindful routines for improved energy, mental clarity, and longevity. Pádraic introduces the Metta Prayer, a loving kindness meditation, as a tool for stress management and positivity. The episode emphasises small, consistent habits and the power of positive feedback to recharge physically and mentally in today’s demanding world.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media Studios and podcast network introduction, inviting listeners to become storytellers.
Episode Welcome & Garry’s Health Journey (00:00:17)
Garry Kelly introduces the episode, shares his health scare, and discusses starting healthier habits.
Building Consistency in Health Habits (00:01:08)
Garry describes shifting to consistent, small exercise routines and sea swims for mental clarity.
The Mental Benefits of Sea Swims (00:02:18)
Discussion on how sea swims clear the mind and improve mental well-being.
Niall’s Perspective: Slowing Down & Health Priorities (00:03:16)
Niall Leyden reflects on societal pressures, slowing down, and prioritising health over work.
Morning Routines & Ice Baths (00:05:20)
Niall shares his morning routine, including ice baths and grounding, to start the day positively.
Energy, Fasting, and the “Limitless” Program (00:06:45)
Niall discusses energy, intermittent fasting, and inspiration from the “Limitless” TV program.
72-Hour Fast Experience (00:08:21)
Niall details his first 72-hour fast, its challenges, and the mental and physical benefits.
Fasting Science & Longevity (00:10:04)
Explains the science behind fasting, ketosis, and its impact on longevity and health.
Practical Fasting Tips & Mindset (00:12:24)
Advice on staying busy during fasting, maintaining mindset, and the importance of mental preparation.
The “Fully Charged” Program & Recharging (00:12:49)
Pádraic introduces the “Fully Charged” concept, emphasising physical fitness, diet, and positive influences.
Psychological Recharge & Mindfulness (00:14:21)
Importance of psychological well-being, meditation, and mindfulness for stress management.
The Metta Prayer Practice (00:15:33)
Pádraic shares the Metta (loving-kindness) meditation, its steps, and how to apply it in daily life.
Listener Engagement & Podcast Impact (00:19:11)
Hosts encourage sharing the podcast, express gratitude for listener feedback, and discuss its positive impact.
The Power of Compliments & Positive Feedback (00:20:16)
Closing thoughts on the value of compliments, positive feedback, and uplifting others’ energy.