Welcome to Garry Talks, a weekly podcast focusing on personal and professional growth, hosted by Garry Kelly - Entrepreneur, teacher, broadcaster, public speaker, and managing director of Marketing Agency GK Media. Through weekly interviews with entrepreneurs, musicians, actors, marketing experts etc., this podcast offers an insight into the lives behind success, the challenges they have faced, and the solutions they have developed to rise above them. Listeners can expect insider tips, life advice and personal stories from Garry and our guests that can help you achieve personal and professional fulfilment. Enjoy! Join Our Tribe now at www.GarryTalks.com This podcast is part of GK Media Studios Creators Network.
Episodes
5 days ago
5 days ago
In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and "Mr. Motivator" Dermot McConkey to discuss retirement income planning. They highlight the benefits of starting pension savings early, tax incentives, and the psychological shifts of retirement. The panel stresses the importance of regular pension reviews, professional advice, and holistic financial planning. Real-life stories and practical tips illustrate how to secure financial freedom and a fulfilling retirement, emphasising proactive engagement, ongoing communication with advisors, and the value of planning for both money and lifestyle.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Dermot McConkey
https://www.mcconkey.ie/
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode sponsor mention.
The Pension Plan Analogy (00:01:01)
Dermot shares a story comparing a pension plan to an ideal employee, emphasising the value of starting early.
Retirement Income and Identity (00:01:55)
Discussion on the psychological and lifestyle changes in retirement, and the importance of planning for income.
Compliance and Tax Benefits (00:02:20)
Niall discusses compliance changes, tax incentives for pensions, and the importance of staying updated.
Financial Literacy and Retirement Planning (00:03:43)
Story from a financial conference, highlighting the evolution of retirement planning and its impact on identity.
Self-Identity and Work (00:04:29)
Exploring how work shapes identity and the challenges faced when transitioning to retirement.
Protecting Your Income (00:04:53)
Analogy of insuring income, government tax reliefs, and motivating people to plan for retirement.
The "Gift" Pension Incentive (00:05:29)
Discussion of the Charlie McCreevy pension incentive scheme and Ireland’s culture of saving vs. investing.
Inflation and Idle Savings (00:06:34)
Ireland’s high savings rates, the dangers of inflation, and the need to invest rather than just save.
Designing a Fulfilling Retirement (00:07:59)
Importance of intentional retirement planning, psychological shifts, and the four forces for a fulfilling retirement.
Tax Reliefs and Pension Pots (00:08:56)
Overview of tax reliefs on pensions, average pension pots, and Ireland’s demographic time bomb.
Changing Work Patterns and Pension Advice (00:09:47)
People moving jobs, fragmented pensions, and the need for professional advice in a changing work environment.
AI, Job Security, and Creativity (00:10:33)
Impact of AI on job security, the need for creativity, and the rapid evolution of products and industries.
Retirement Planning Challenges (00:12:11)
Most people try to solve a 40-year pension problem in the last 15 years; importance of early planning.
Lifestyle Choices in Retirement (00:12:41)
Discussion on income drops in retirement and the need to plan for desired lifestyle and expenses.
Value of Good Financial Advice (00:13:40)
Emphasizing the importance of brokers and the cost of not having professional financial advice.
Tax Incentives Explained (00:14:09)
Detailed breakdown of pension tax reliefs, growth, and lump sum withdrawals with practical examples.
Auto-Enrolment and Employer Pensions (00:17:17)
Benefits of auto-enrolment, employer contributions, and the impact on personal pension costs.
The Danger of "Someday" (00:17:43)
Warning against procrastination in retirement planning; importance of acting today.
Pension Planning is Like Religion (00:18:10)
Memorable analogy: you must plan for retirement before you need it, just like religion.
Life Cover and Pension Benefits (00:18:43)
Life cover through pensions, compliance changes, and the evolution of financial advice.
Planning for the Unexpected (00:19:41)
Importance of planning for financial security in case of death or unexpected events.
Changing Standards of Living in Retirement (00:21:53)
Most people experience a lower standard of living in retirement due to lack of planning.
Reviewing and Managing Pensions (00:22:04)
Need for regular pension reviews, impact of charges, and the importance of certified financial planners.
Intergenerational Wealth and Family Planning (00:24:03)
Rise of intergenerational wealth transfers and the need for family financial planning.
Work, Rest, and Play Analogy (00:25:28)
How spending patterns change in retirement; "Saturday forever" analogy for retirement spending.
Financial Security and Life Choices (00:26:57)
Stories illustrating the importance of financial security for families and partners.
Evolution of Pension Products (00:28:21)
How pension products and perceptions have changed over the years; need for professional advice.
Importance of Regular Reviews (00:29:41)
Annual reviews and customer loyalty in financial services; adapting to changing client circumstances.
"My Business is My Pension" Myth (00:31:46)
Debunking the idea that a business alone is a sufficient retirement plan; need for diversification.
Rapid Business and Technology Changes (00:32:22)
How fast-changing markets and technology can disrupt businesses and impact retirement plans.
AI in Financial Planning (00:34:01)
Potential and ethical considerations of AI in financial and medical decision-making.
Client-Centered Financial Planning (00:34:52)
Importance of understanding clients’ personal goals and issues in financial planning.
The Power of "You" in Communication (00:35:54)
Effective communication in sales and financial advice focuses on the client, not the advisor.
True Meaning of Financial Planning (00:36:49)
Financial planning as a path to freedom and options, not just wealth accumulation.
Mindset, Longevity, and Planning (00:37:07)
Stories about mindset, longevity, and the necessity of planning for a long retirement.
Delayed Gratification and the Marshmallow Effect (00:38:23)
Encouragement to practice delayed gratification for a better overall life and retirement.
Final Thoughts and Takeaways (00:38:49)
Summary of key points: building a team, planning, and the people-first approach to wealth management.
Closing Remarks and Promotions (00:40:17)
Promoting Atlantic Wealth Management, Dermot’s book, and GK Media’s services; gratitude to guests and listeners.
Podcast Outro (00:42:07)
GK Media podcast outro and episode wrap-up.
7 days ago
7 days ago
In this episode of "Garry Talks," host Garry interviews Fergus Farrell, author of 'Rebuilding a Man'. Fergus shares his remarkable journey of recovery following a life-changing spinal injury, discussing the challenges of masculinity, vulnerability, and mental health. He reflects on business pressures, personal struggles, and the importance of seeking help. Fergus offers insights into resilience, the power of routine, and the value of honest self-reflection. The conversation highlights his transformation from despair to hope, providing inspiration and practical advice for anyone facing adversity or seeking personal growth.
For more information on Fergus, please visit his website:
https://fergusfarrell.com
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction & Hiding Behind the Mask (00:00:00)
Fergus discusses hiding struggles, vulnerability, and the importance of opening up before his accident.
Book Introduction & Masculinity (00:00:13)
Garry introduces Fergus and his book, touching on themes of resilience, masculinity, and transformation.
Early Mindset After Injury (00:00:50)
Fergus shares his initial negative thoughts post-injury and the realization of misplaced priorities.
Podcast & Network Intro (00:01:29)
GK Media podcast and Creators Network are introduced.
Congratulating Fergus & Book Process (00:01:45)
Garry congratulates Fergus on his book and Fergus reflects on the writing experience.
Rugby, Business, and Masculinity (00:02:46)
Fergus’s rugby background, business pressures, and evolving definitions of masculinity.
The Mask and Family Impact (00:03:58)
Fergus explains how hiding struggles affected his family and personal relationships.
Status, Image, and Social Media (00:08:13)
Discussion on the importance of status, image, and the impact of social media on perceptions.
Rugby Years & Socializing (00:09:33)
Fergus recounts his rugby days, club experiences, and how socializing has changed over time.
Transition to Business (00:14:17)
Fergus describes moving from rugby to the family business and his ambitions in the coach industry.
Business Growth & Financial Strain (00:15:44)
Rapid business expansion, financial risks, and the consequences of losing major contracts.
Building the Dream Home & Pressures (00:20:26)
Balancing two businesses, building a home, and mounting personal and professional pressures.
The Accident (00:24:47)
Fergus details the day of his life-changing accident and the immediate aftermath.
Medical Diagnosis & Prognosis (00:29:00)
Receiving the diagnosis of a severe spinal cord injury and the initial prognosis.
Road to Recovery & Visualization (00:32:00)
Fergus’s use of visualization, mindset, and the slow process of regaining movement.
Physical and Emotional Challenges (00:43:01)
Adapting to new physical limitations, focusing on what’s possible, and the impact of social media.
Returning Home & Mental Health Struggles (00:47:12)
Coming home, business collapse, addiction to painkillers, and deteriorating mental health.
Business and Family Breakdown (00:50:10)
Business closure, unfinished dream home, and the strain on family relationships.
Addiction and Emotional Numbness (00:53:32)
Struggles with OxyContin, emotional disconnection, and the side effects of medication.
Counseling and Emotional Healing (00:57:44)
Seeking counseling, uncovering childhood issues, and the physical effects of anxiety.
The Atlantic Rowing Challenge (00:58:01)
Training for and attempting to row the Atlantic, medical complications, and feelings of failure.
Post-Rowing Anxiety & Recovery Tools (01:01:23)
Experiencing anxiety, loss of energy, and developing personal pillars for mental wellbeing.
Learning to Ask for Help (01:06:09)
Fergus’s first time asking for help, the importance of support, and breaking the stigma.
Life Today & New Purpose (01:13:17)
Fergus’s current life, mental health advocacy, speaking engagements, and improved family relationships.
Final Advice & Book Promotion (01:16:52)
Fergus’s advice to listeners: take each day as a new opportunity to improve and never give up. Book promotion and closing remarks.
Friday Mar 20, 2026
Friday Mar 20, 2026
In this episode of "Wellth Talks," brought to you by Atlantic Wealth Management - Hosts Garry Kelly and Niall Leyden welcome Dermot McConkey, a respected author and trainer with over 40 years in financial services. Dermot shares practical insights and personal stories about the importance of financial protection, income security, and proactive planning. The discussion covers life cover, serious illness, and income protection, emphasising real-life impacts and the need for regular reviews. With humour and wisdom, Dermot highlights the human side of financial planning, urging listeners to act now for peace of mind. Listeners can also win his book via the podcast’s social media channels.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Dermot McConkey
https://www.mcconkey.ie/
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media Studios and Creators Network introduction, encouraging listeners to become storytellers.
Welcome and Guest Introduction (00:00:17)
Host introduces Dermot McConkey, his background, achievements, and upcoming book giveaway.
Setting the Context: Wellth Talks and Financial Planning (00:02:15)
Overview of Wellth Talks’ four pillars and previous guests; importance of financial planning.
Dermot’s Influence and Approach (00:04:04)
Dermot’s impact on financial planners and his philosophy on client relationships.
Three Financial Struggles: Living Too Long, Dying Too Soon, Getting Ill (00:05:13)
Dermot outlines the three main financial risks people face and the importance of describing what you do.
Sales Skills and Communication in Financial Services (00:06:25)
Dermot discusses the need for sales skills training and ethical persuasion in financial services.
The Importance of Protection in Financial Planning (00:07:49)
Discussion on why protection (insurance) is foundational in financial planning.
Why People Avoid Protection Conversations (00:09:12)
Exploring why people are reluctant to discuss or act on income and life protection.
Credit Unions and the Art of Informing, Communicating, Educating (00:10:06)
Dermot’s experience training credit unions to promote rather than sell, using “breaking the ice.”
Primacy and Recency in Communication (00:11:31)
Explanation of how people remember beginnings and endings, and its impact on sales conversations.
Why People Delay Taking Action on Protection (00:12:52)
Dermot shares stories illustrating procrastination and the belief that there’s always more time.
Personal Story: The Value of Serious Illness Cover (00:13:51)
Dermot recounts his own cancer diagnosis and the financial relief provided by insurance.
Blind Spots and Real-Life Consequences (00:15:01)
Host discusses business owners’ blind spots regarding protection and the real impact of not having it.
The Three Deaths: Person, Spouse, and Income (00:16:08)
Dermot explains the concept of the three losses a family faces when someone dies.
Changing Expectations Around Aging and Retirement (00:17:36)
Discussion on how societal expectations about aging and retirement have evolved.
Living Longer: Mindset and Motivation (00:18:31)
Dermot and hosts discuss how expectations and mindset contribute to longevity and motivation.
Belief, Action, and the Power of Expectation (00:19:00)
Stories about belief, the power of expectation, and the importance of taking action now.
Types of Protection and Planning for Retirement (00:21:28)
Overview of different types of protection (life, income, serious illness) and planning for retirement lifestyle.
The Importance of Starting with Goals (00:25:31)
Dermot emphasizes goal-based planning and asking emotional questions to uncover client needs.
Effective Communication: Focusing on the Client (00:26:36)
Advice on using client-focused language and understanding left-brain/right-brain communication.
Time, Money, Quality, Quantity: Key Questions (00:27:57)
Dermot’s framework for asking clients about their priorities in financial planning.
Types of Protection Explained (00:29:33)
Host and Dermot break down life cover, income protection, and serious illness cover for business owners.
Business Protection and the Three-Word Review (00:32:37)
Discussion on business protection, succession, and Dermot’s “three-word review” for annual check-ins.
Personality Differences in Financial Planning (00:35:55)
How personality traits affect financial decisions and the importance of balancing dreamers and practical thinkers.
Annual Reviews and Adapting to Change (00:36:49)
The necessity of regular financial reviews due to changing circumstances and regulations.
Tax Efficiency in Protection Planning (00:38:02)
Explanation of tax relief on income protection and the benefits of serious illness cover.
Serious Illness Cover: Impact and Recovery (00:39:09)
Dermot shares how serious illness cover helped his recovery and reduced stress for his family.
The Importance of Having the Conversation (00:41:04)
Encouragement to discuss protection openly and seek professional advice.
Business Case Study: The Cost of Not Having Protection (00:43:57)
A real-life example of a business owner forced to sell due to illness, highlighting the need for protection.
Call to Action: Seek Professional Financial Advice (00:46:08)
Encouragement to find a certified financial planner and take action on protection.
Final Thoughts: Protection as a Lifeboat (00:47:27)
Dermot’s analogy of protection as a lifeboat—essential “just in case” something goes wrong.
Closing Remarks and Book Giveaway (00:49:00)
Thanks to Dermot, reminders about the book giveaway, and encouragement to share the episode.
Podcast Outro (00:50:03)
GK Media podcast closing.
Friday Mar 06, 2026
Friday Mar 06, 2026
Recorded live at the FÍS TV Summit 2026 in Galway, this special episode of "Garry Talks: Film" features in-depth conversations with key figures from the Irish & UK film and television industry. Host Garry interviews actor/writer Nora-Jane Noone about her career, the impact of "The Magdalene Sisters," and her ambitions in writing and directing. TG4’s Proinsias Ní Ghráinne discusses commissioning Irish-language content and nurturing new talent. Director Mia Mullarkey explores gender diversity and the challenges and triumphs of authentic storytelling in Ireland’s evolving media landscape, whilst UK Producer Mark Herbert explains the creative and logistical challenges of filming "Adolescence" in one continuous shot.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction and Episode Overview (00:00:00)
Host Garry introduces the special episode, guests, and the FÍS TV Summit 2026.
Adolescence and Impactful Storytelling (00:00:19)
Discussion on the impact of the Netflix show "Adolescence" and the importance of communication with teenagers.
Guest Introductions: Mia Mullarkey and Proinsias Ní Ghráinne (00:00:38)
Garry introduces director Mia Mullarkey and commissioning editor Proinsias Ní Ghráinne.
Nora-Jane Noone: Early Career and The Magdalene Sisters (00:01:27)
Nora-Jane Noone reflects on her start in acting and the societal impact of "The Magdalene Sisters."
Personal Connections to Magdalene Laundries (00:04:07)
Nora-Jane shares family stories and the secrecy surrounding the laundries in Galway.
Transition to UK Television and Early Acting Lessons (00:05:14)
Nora-Jane discusses moving to the UK, working in soaps, and learning the craft of acting.
Navigating the Acting Industry Without Drama School (00:06:23)
She talks about imposter syndrome, learning on the job, and finding balance as an actor.
Living Abroad: UK, US, and Returning to Ireland (00:07:41)
Nora-Jane describes her time in London and LA, and reasons for returning to Ireland.
Parenthood, Gun Violence, and Choosing Home (00:09:24)
She explains how parenthood and US gun violence influenced her decision to move back.
Advice for Aspiring Actors: Location and Community (00:10:05)
Nora-Jane offers advice on where to base oneself and the importance of community for actors.
Choosing Projects and Hidden Assets (00:11:35)
She shares what excites her about scripts and her involvement in "Hidden Assets."
Irish TV on the Global Stage (00:12:38)
Discussion on the growth and international reach of Irish television.
Transitioning to Writing and Directing (00:13:16)
Nora-Jane talks about her ambitions in writing and directing, and the need for mentorship.
Commissioning Editor Proinsias Ní Ghráinne: What Broadcasters Want (00:16:00)
Proinsias explains what TG4 looks for in pitches and misconceptions about celebrity involvement.
Irish Language Talent and Representation (00:17:22)
Emphasis on finding new Irish-speaking talent and avoiding English-language celebrity reliance.
Changing Landscape: Irish Language Media and Streaming (00:20:21)
Discussion on the surge in Irish speakers, competition with streamers, and TG4’s unique position.
Identity, Language, and International Success (00:23:13)
Proinsias discusses the importance of identity in Irish-language content and international hits like "Kneecap."
Commissioning Risks and Success Stories (00:25:31)
Insights into commissioning bold projects, risks, and the success of "Kneecap."
Diversity of Irish-Language Content (00:27:38)
Showcasing the range of Irish-language productions, including sign language documentaries.
Newsworthiness and Contemporary Storytelling (00:28:42)
Proinsias addresses the importance of newsworthy, contemporary stories for TG4.
Pathways for New Directors and Writers (00:30:11)
Advice on building a track record and TG4’s openness to first-time directors and writers.
Language Requirements for Key Creative Roles (00:32:09)
Expectations for directors and editors to be Irish speakers for authenticity.
Project-Driven Development and Commissioning (00:33:42)
TG4’s approach to developing ideas and the irrelevance of commercial track record in initial commissioning.
Upcoming Projects at TG4 (00:34:54)
Proinsias shares excitement about upcoming music documentaries and international co-productions.
Mia Mullarkey: Nontraditional Path to Directing (00:37:03)
Mia discusses her background in psychology, neuroscience, and transition to documentary filmmaking.
Early Documentary Work and Mentorship (00:38:02)
She describes her early science documentaries and mentorship with Lenny Abrahamson.
First Filmmaking Experiences and Personal Stories (00:40:09)
Mia recounts making documentaries in Peru and her first film about her brother with autism.
Training, Shadowing, and Entry into TV Drama (00:41:19)
Her journey through training schemes and transition into TV drama directing.
Gender and Diversity Gaps in Irish Film (00:42:22)
Mia addresses the lack of female and diverse representation in Irish film and TV.
Industry Quotas and Recent Decline in Diversity (00:42:56)
Discussion on quotas, past improvements, and recent setbacks in gender and diversity statistics.
Barriers for Women and Underrepresented Groups (00:44:33)
Challenges faced by women, people of colour, and differently abled individuals in the industry.
Glass Ceilings and Socioeconomic Barriers (00:45:55)
Mia discusses privilege, financial barriers, and the persistence of glass ceilings.
Impact of Caregiving on Women’s Careers (00:47:38)
The effect of caregiving responsibilities on women’s participation and progression in film.
Industry Supports for Carers and Parents (00:48:41)
Advocacy for better supports and integration of caregiving needs in production.
Role of Diverse Storytellers and Representation (00:50:15)
Mia emphasizes the value of diverse lived experiences in storytelling.
Advice for Aspiring Directors (00:51:17)
Mia offers practical advice for those starting out in TV and film directing.
Mark Herbert: Producing Adolescence (00:53:04)
Mark discusses producing "Adolescence," collaboration with Stephen Graham and Jack Thorne.
One-Shot Filmmaking Challenges (00:54:18)
The creative and logistical challenges of filming "Adolescence" in one continuous shot.
Rehearsal Process and Technical Execution (00:59:07)
Detailed breakdown of the rehearsal and shooting process for the series.
Improvisation, Authenticity, and Performance (01:01:44)
How improvisation and actor performance contributed to the show's realism.
Portraying Family Dynamics and Social Impact (01:03:08)
The importance of showing nuanced family dynamics and sparking societal conversations.
Distribution, Funding, and Working with Netflix (01:07:37)
How "Adolescence" found its home on Netflix and the financial realities of production.
Collaboration and Future Projects (01:10:17)
Mark discusses ongoing collaborations and the focus on authentic Northern English stories.
Episode Wrap-Up and Closing Remarks (01:11:38)
Garry closes the episode, thanks guests, and reflects on the success of the FÍS TV Summit.
Friday Feb 27, 2026
Friday Feb 27, 2026
In this episode of "Wellth Talks," host Garry Kelly is joined by Pádraic Ó Máille of Smácht and Niall Leyden of Atlantic Wealth Management. The discussion centres on how habits—both good and bad—shape personal and professional success. Drawing on insights from the Pendulum Summit and personal experiences, the guests explore common negative habits like overthinking, procrastination, and lack of presence, and emphasise the importance of self-awareness and small, consistent changes to build a more fulfilling and productive life.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, host and guest introductions, and setting up the episode’s theme.
Personal Habits and Energy (00:01:08)
Garry Kelly shares his positive habits, energy boost, and how easily bad habits can return.
Normalizing Bad Habits (00:02:04)
Discussion on how bad habits become normalized and can hold us back from fulfillment.
Pendulum Summit & Amy Maron’s Talk (00:03:06)
Niall Leyden recounts attending the Pendulum Summit, Amy Maron’s “13 Things Successful People Don’t Do,” and her impactful question.
Survey: Worst Habits (00:04:49)
Niall surveys ten people about their worst habits, receiving diverse and honest responses.
Habit 1: Worrying Too Much (00:05:30)
First response: excessive worry about money, kids, and life.
Habit 2: Overthinking (00:05:41)
Second response: overthinking, replaying conversations, and decision paralysis.
Habit 3: Negative Self-Talk (00:06:02)
Third response: harsh self-talk, feelings of inadequacy, and self-criticism.
Habit 4: Relationship with Alcohol (00:06:49)
Fourth response: struggles with alcohol, its normalization, and its impact on mood and motivation.
Generational Alcohol Habits (00:08:54)
Discussion on generational differences in alcohol consumption and its effects.
Habit 5: Lack of Presence with Family (00:10:10)
Fifth response: not being fully present with family due to work and distractions.
Habit 6: Procrastination (00:10:48)
Sixth response: procrastinating on health, difficult conversations, and financial matters.
Habit 7: Not Finishing What’s Started (00:11:44)
Seventh response: starting many things but not finishing, especially diets, fitness, and business ideas.
Habit 8: Feeling Stuck in a Cycle (00:12:46)
Eighth response: feeling like life is a repetitive Ferris wheel of work and routine.
Habit 9: Lack of Reflection (00:13:31)
Ninth response: never stopping for reflection, journaling, or stillness, leading to repetitive patterns.
Habit 10: Uncertainty About Wants (00:14:23)
Tenth response: not knowing what one wants anymore, despite outward success.
Common Themes in Bad Habits (00:14:47)
Reflection on the commonality of drifting, lack of intention, and the importance of awareness.
Awareness as Agenda for Change (00:16:12)
Recognizing bad habits creates awareness and an agenda for personal or business change.
Habits and Identity (00:16:39)
Discussion on how habits shape identity, not just outcomes.
Applying the Question to Business (00:17:09)
Using the “worst habit” question as a tool for business improvement and self-awareness.
Taking Action on Habits (00:19:19)
Importance of taking action after self-reflection, with examples of positive change.
Personal Reflections on Change (00:20:14)
Garry Kelly shares personal changes: overcoming procrastination and changing Sunday habits.
Surrounding Yourself with Positive People (00:22:32)
Emphasising the importance of supportive environments and avoiding negative influences.
Key Question: Five-Year Regret (00:23:28)
“What habit would you regret not addressing if nothing changed in five years?” as a prompt for action.
The 12 Words Story & Prioritising Family (00:24:02)
Story of Sahel Bloom realising limited time with parents, leading to life-changing action.
Courage and Taking Action (00:26:35)
Highlighting courage as the key to breaking bad habits and making meaningful changes.
Gratitude, Priorities, and Time (00:27:27)
Reflection on gratitude, prioritising relationships, and making the most of limited time.
Podcast Closing & Call to Action (00:27:50)
Thanking guests and listeners, encouraging sharing and reflection, and promoting future episodes.
Friday Feb 20, 2026
Friday Feb 20, 2026
In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and Pádraic Ó Máille of Smácht, to discuss the vital role of customer focus in business. Using the example of Galway’s Kenny’s Bookshop, they explore how genuine customer care, purpose, and passion drive long-term success. The conversation highlights the importance of nurturing existing client relationships, delivering consistent service, and staying true to core values, rather than chasing growth or technology alone. Listeners are encouraged to prioritise people and purpose to build resilient, thriving businesses.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Creators Network introduction; host Garry Kelly welcomes Niall Leyden and and Pádraic Ó Máille.
Customer Focus vs. Business Growth (00:00:17)
Garry discusses the tendency of business owners to focus on growth and technology over customer experience.
Kenny’s Bookshop: A Case Study (00:01:14)
Introduction to Kenny’s Bookshop as a successful, customer-focused, multi-generational business.
Des Kenny’s Story & Purpose (00:01:33)
Pádraic Ó Máille shares a personal story about Des Kenny, highlighting family, purpose, and customer service.
Learning from Family and Mentors (00:03:00)
Des’ apprenticeship in the book trade, emotional intelligence, and customer journey lessons from family and Sonny Molloy.
Innovation and Customer Service at Kenny’s (00:05:13)
How Kenny’s innovated with book clubs and exports, and their commitment to knowing and serving customers.
Adapting to Change & Surviving (00:07:12)
Discussion on Kenny’s evolution, adaptation to technology, and survival against global competition.
Valuing Customers: Personal Experience (00:08:16)
Garry shares a negative customer service experience, emphasising the importance of making customers feel valued.
Purpose Over Profit: The Ten Commandments (00:10:14)
Niall discusses focusing on purpose, not sales, and shares a story about a client conversation centred on life, not money.
People First, Money Second (00:11:08)
Emphasising understanding clients emotionally and financially, and the importance of basics and consistency in business.
Team Reflection and Goal Setting (00:12:52)
Describing a team meeting focused on reviewing, planning, and setting intentional goals for the future.
The Power of Passion and Purpose (00:13:41)
Reflection on the role of love and passion in business success, using Kenny’s as an example.
Resilience and Client Experience (00:14:40)
Importance of resilience, discipline, and regular, agenda-free conversations with clients for exceptional service.
Business Challenges: Costs and Customer Focus (00:15:31)
Discussion on rising business costs, minimum wage, and the need to focus on customer relationships during tough times.
Mapping the Customer Journey (00:16:41)
Advice on proactively mapping and improving the customer journey to encourage retention and repeat business.
Leveraging Existing Clients (00:18:26)
Niall explains the value of focusing on existing clients for business growth and the benefits of slowing down to improve.
Client Retention and Referrals (00:20:09)
Examples of high client retention and how satisfied clients become ambassadors, leading to referrals.
Passion-Driven Business Transformation (00:21:06)
Story of Brendan from Ethical Tours, illustrating a shift from finance to a passion-driven business.
Continuous Improvement and Learning (00:21:39)
Discussion on learning from other markets (e.g., China) and bringing back ideas to improve local business.
The Best Marketing: A Job Well Done (00:21:54)
A story emphasising that the best marketing is consistently delivering quality work.
Community, Passion, and Authenticity (00:23:53)
Anecdote about business gatherings, highlighting the importance of passion, authenticity, and camaraderie.
Final Advice and Episode Wrap-Up (00:24:47)
Closing thoughts: focus on doing your job well and prioritising customer experience for business success.
Friday Feb 13, 2026
Friday Feb 13, 2026
In this episode of "Wellth Talks," host Garry Kelly is joined by Dan Haylett of TFP and Niall Leyden of Atlantic Wealth Management to explore the emotional and behavioral aspects of retirement. They discuss the challenges of shifting from saving to spending, the psychological impact of retirement, and the importance of health and purpose. The conversation emphasizes aligning financial planning with personal values, enjoying experiences over possessions, and maintaining well-being. Listeners are encouraged to rethink retirement as a fulfilling, balanced phase of life, integrating family, health, wealth, and meaning.
Please visit:
GK Media
https://www.gkmedia.ie
Dan Haylett
https://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Management
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode overview.
Emotional and Behavioral Aspects of Retirement (00:01:05)
Discussion on the emotional and behavioral challenges of spending time and money in retirement.
The Challenge of Spending in Retirement (00:02:20)
Exploring why retirees struggle to spend their savings and the psychological barriers involved.
Societal and Family Expectations Around Legacy (00:03:56)
How societal norms and family expectations influence saving, spending, and leaving inheritances.
The Guilt Complex and Rationality in Retirement Decisions (00:06:50)
Debate on whether underspending is irrational, and the real reasons people want to leave a legacy.
The Value of Giving with a Warm Heart (00:07:49)
Encouragement to give money away during life for greater happiness and impact.
Visualizing the Perfect Retirement Day (00:09:38)
Dan Haylett describes his ideal retirement day, focusing on presence, environment, and feelings.
The Importance of Feelings Over Appearances (00:12:03)
Advice to focus on how retirement feels rather than what it looks like.
The Three Kinder Questions and Vulnerability (00:12:24)
Discussion of George Kinder’s life planning questions and the need for vulnerability in planning.
Finding Balance: Saving vs. Living (00:13:50)
Historical perspective on economic cycles and the challenge of balancing saving with enjoying life.
Intrinsic vs. Extrinsic Motivators (00:15:27)
How people today value experiences and meaning over possessions, and finding personal balance.
Health and Reverse Engineering Retirement (00:18:42)
Emphasizing the importance of health and starting retirement planning with the end in mind.
The Myth of the Magic Retirement Number (00:19:20)
Challenging the obsession with a specific retirement savings number and advocating for scenario planning.
Peak Knowledge, Purpose, and Health in Retirement (00:20:03)
Encouraging continued contribution post-retirement and the link between purpose, health, and longevity.
Behavioral Strategies for Spending in Retirement (00:21:55)
Practical strategies to empower retirees to spend confidently and enjoy their savings.
The Importance of Physical and Mental Health (00:23:02)
How retirement highlights neglected health issues and the need for strength and mobility.
The Four Pillars of Wellth Talks (00:23:56)
Summary of the podcast’s focus on family, health, wealth, and business for a fulfilling retirement.
Closing Remarks and Farewell (00:24:45)
Final thanks, guest promotions, and episode wrap-up.
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
In this episode of "Garry Talks Film," host Garry interviews Moe Honan, founder and CEO of Moetion Films. Moe shares her journey from science student to leading animation producer, offering insights into the creative and business challenges of animation, including voice directing, international co-productions, and financing. The conversation explores the impact of streaming, the role of public broadcasters, and the ethical dilemmas posed by AI in storytelling. Moe also gives practical advice for aspiring filmmakers, emphasising the importance of industry relationships, continuous learning, and the enduring value of human creativity in animation.
Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Episode Introduction (00:00:00)
Moe Honan shares a personal anecdote; episode and guest are introduced, with a focus on Moe’s career and animation.
Early Influences and Education (00:00:49)
Moe discusses her teenage inspirations, university choices, and the value of imperfection in art.
Podcast and Guest Welcome (00:01:26)
Podcast branding, sponsor mentions, and formal welcome to Moe Honan.
University and Career Beginnings (00:01:56)
Moe’s transition from science to arts, her motivations, and early university experiences.
Living Abroad and Early Career Shifts (00:06:24)
Moe's time in Germany and Vienna, cultural influences, and returning to Galway.
Impact of Personal Loss (00:08:04)
Moe describes her father’s sudden passing and its effect on her career direction.
Entry into Media and Radio (00:10:50)
Moe’s media studies, first jobs in radio, and the skills she gained from audio work.
Voice Directing and Animation Process (00:12:24)
Moe explains voice directing, casting, and the workflow of animation versus dubbing.
Voice Acting and ADR in Animation (00:16:03)
Details on ADR, post-production, and the technicalities of syncing voices in animation.
Sound Design and Animation Production (00:18:00)
The importance of sound design in animation and the complexity of building audio worlds.
Producing ‘Niko and the Magic Reindeer’ (00:18:19)
Moe discusses the production timeline, development, and challenges of making the film.
Co-Productions and Industry Challenges (00:21:44)
The complexities, risks, and relationship management in international co-productions.
Founding Motion Films (00:26:23)
Moe shares the origins of Moetion Films and her previous experience at Magma Films.
Transition from Radio to Animation (00:28:00)
Moe’s move from radio to documentaries, then to animation, and her evolving career goals.
Becoming a Producer and Creative Leadership (00:29:09)
Moe’s path to producing, the necessity of handling business, and the role of creative producers.
Starting a Production Company (00:30:40)
Moe’s motivations for founding her own company after Magma Films closed.
Cash Flow and Business Strategy (00:32:19)
How Moe managed early cash flow, balanced service work, and focused on IP development.
First Feature and Building a Portfolio (00:34:18)
Moe’s persistence with her first feature, “Two by Two,” and the challenges of independent production.
COVID-19 and Film Release Challenges (00:35:19)
The impact of the pandemic on film releases and the importance of theatrical runs.
Streamers and Animation Industry Trends (00:36:20)
How streaming platforms have shifted their focus away from animation and the implications for the industry.
Public Broadcasting and Children’s Content (00:38:32)
The role of public broadcasters in supporting diverse and local content for children.
AI in Animation and Copyright Concerns (00:41:41)
Moe’s perspective on AI as both a tool and a threat, especially regarding copyright and ethics.
Storytelling and Human Imperfection (00:45:03)
Moe’s views on what makes storytelling compelling, the value of imperfection, and concerns about AI-generated stories.
Current Industry Landscape and Future Projects (00:47:35)
Moe discusses ongoing projects, industry challenges, and the need for innovation in financing and marketing.
Marketing and Audience Reach (00:51:01)
The growing importance of marketing in film production and the need for earlier, better-funded promotion.
Policy, Funding, and Regional Support (00:54:50)
The necessity of ongoing dialogue with policymakers, regional funding issues, and the role of industry organisations.
Advice for Aspiring Animation Producers/Directors (00:58:33)
Moe’s practical advice: read, watch, attend markets, and learn from industry events to build a career in animation.
Episode Wrap-Up (01:00:54)
Closing thanks, well-wishes, and sponsor acknowledgments.
Friday Feb 06, 2026
Friday Feb 06, 2026
In this episode of "Wellth Talks," hosts Garry Kelly and Niall Leyden speak with Dan Haylett, financial planner and host of "Humans Versus Retirement." The discussion explores the emotional and behavioral challenges of retirement, emphasising that it’s more than just a financial milestone. Dan highlights the need for purpose, structure, and intentional planning before and after leaving work. The conversation covers redefining identity, setting boundaries, and the importance of preparing for the psychological shifts retirement brings, offering practical insights for creating a fulfilling post-work life.
Please visit:
GK Media
https://www.gkmedia.ie
Dan Haylett
https://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Managementhttps://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, hosts and guest Dan Haylett introduced.
Shifting the Retirement Conversation (00:01:09)
Dan’s approach: moving beyond spreadsheets to focus on the emotional and behavioral journey of retirement.
The Origins and Evolution of Retirement (00:02:47)
Retirement as a man-made concept, its industrial roots, and how the mindset needs to shift today.
Identity, Purpose, and the Emotional Impact of Retirement (00:05:23)
How work provides identity and purpose, and the emotional challenges of leaving work behind.
From Product to Purpose in Financial Planning (00:08:19)
The importance of focusing on meaning and purpose, not just financial products, in retirement planning.
Retirement as a Psychological Event (00:12:11)
Retirement is more than a financial event; it’s a psychological and emotional transition.
When to Start Planning for Retirement (00:15:10)
The “Fragile Decade”: why planning should start five years before and after retirement.
The Midlife Crisis at 75 and Healthy Life Expectancy (00:17:50)
Why age 75 is a key milestone, the difference between life expectancy and healthy life expectancy.
The Retirement Hangover: First 12-24 Months (00:27:04)
The emotional shock and adjustment period after retiring, and the struggle to find new purpose.
Structure, Meaning, and the Myth of Freedom (00:31:08)
Why most people crave structure and meaning, not just freedom, in retirement.
Grandparenting and Setting Boundaries (00:33:17)
The realities of caring for grandchildren in retirement and the importance of setting personal boundaries.
The Value of Small Things and Closing Thoughts (00:37:01)
Reflecting on the simple joys of life, gratitude, and an invitation for future discussions.
Podcast Outro (00:39:37)
Closing remarks and end of the episode.
Wednesday Feb 04, 2026
Wednesday Feb 04, 2026
In this episode of "Garry Talks Film," host Garry interviews pioneering Irish filmmaker and cultural leader Lelia Doolan. Lelia reflects on her groundbreaking career in Irish theatre, television, and film, sharing stories from her early days at RTÉ to her role in founding the Galway Film Fleadh and chairing the Irish Film Board. She discusses the challenges of building Ireland’s film industry, her commitment to integrity and creative expression, and her concerns about commercialisation. The conversation offers a candid, inspiring insight into Lelia’s enduring influence on Irish arts and culture.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Standing Up and Leaving RTÉ (00:00:00)
Lelia recounts leaving RTÉ after protesting internal issues and making speeches.
Introduction to Lelia Doolan (00:00:11)
Garry introduces Lelia, highlighting her pioneering roles in Irish film, TV, and theatre.
Hope and Challenges in Modern Times (00:00:56)
Lelia reflects on the importance of hope and the challenges facing society today.
Podcast Introduction and Guest Welcome (00:01:25)
Garry formally welcomes Lelia to the podcast and discusses her journey to the studio.
Lelia’s Impact in the West of Ireland (00:01:58)
Garry outlines Lelia’s contributions to the Irish film industry, especially in the west.
Early Life and College in 1950s Dublin (00:02:27)
Lelia describes her childhood, college life, and family circumstances after her father’s death.
Student Life, Theatre, and Social Scene (00:04:12)
Stories of cycling to college, student societies, and Dublin’s social life in the 1950s.
Early Theatre Involvement and Aspirations (00:05:13)
Lelia discusses her early theatre roles and lack of specific career ambitions.
Berlin in the 1950s (00:06:45)
Lelia shares experiences of visiting and living in Berlin during the Cold War era.
Return to Ireland and Early Theatre Career (00:08:51)
Lelia talks about joining the Gaiety and Globe Company, and her early acting work.
Transition to Early Irish Television (00:09:58)
Lelia describes joining RTÉ, becoming a producer/director, and early days in Irish TV.
Training in America and Observing US TV (00:10:12)
Lelia recounts her training trip to New York, Chicago, and Toronto in 1964.
Learning TV Production and Early Inspirations (00:12:18)
She discusses learning by observation and her early work on Newsbeat.
Directing Traditional Music and Drama (00:13:20)
Lelia’s experiences directing music and drama programs, including The Reardons.
Innovations on The Reardons (00:14:25)
She details technical and creative innovations on the groundbreaking rural drama series.
Technical Challenges and Editing in Early TV (00:16:12)
Explains the difficulties of editing and shooting TV drama in the 1960s/70s.
Women Directors in RTÉ (00:17:08)
Lelia highlights the emergence of women directors in Irish television.
Leaving RTÉ and Institutional Challenges (00:17:28)
She discusses leaving RTÉ due to creative and institutional constraints.
Advertising, Independence, and Censorship (00:19:27)
Lelia critiques the influence of advertising on programming and editorial independence.
The Home Truths Incident and Resignations (00:20:53)
She recounts a famous case of advertiser interference and subsequent staff resignations.
Producing Reefer and the Model (00:22:56)
Lelia describes producing her first feature film and learning on the job.
Pioneers of Irish Filmmaking (00:23:39)
She names key early Irish filmmakers and the challenges of building a local industry.
The Irish Film Board: Origins and Challenges (00:25:10)
Lelia explains the founding, closure, and revival of the Irish Film Board.
Chairing the Film Board and Industry Growth (00:26:06)
She discusses her role as chair, the board’s relocation to Galway, and industry expansion.
Industrial vs. Arthouse Irish Cinema (00:26:35)
Lelia contrasts commercial and arthouse filmmaking in Ireland.
Film Education and Training Initiatives (00:27:04)
She describes efforts to improve film training and collaboration among state agencies.
Trade Unions and Film Production (00:28:37)
Lelia discusses the impact of trade unions on film production logistics.
Board Ethics and Neil Jordan (00:29:48)
She explains board rules on conflicts of interest and anecdotes about Neil Jordan.
Producing Bernadette: Notes on a Political Journey (00:30:31)
Lelia mentions her work on the Bernadette Devlin documentary.
Founding the Galway Film Fleadh (00:30:41)
She recounts the origins and early days of the Galway Film Fleadh.
The Ward Family and Film Industry Support (00:33:00)
Stories about the Ward family’s support for Irish film and the Fleadh.
Screen Ireland and the Modern Industry (00:33:53)
Discussion of the evolution to Screen Ireland, increased funding, and international co-productions.
Box Office vs. Storytelling in Irish Film (00:34:05)
Lelia critiques the industry’s focus on box office over indigenous storytelling.
Political Engagement and Activism (00:35:12)
She discusses activism, especially regarding US military use of Shannon Airport.
Theatre’s Freedom and Challenges (00:37:16)
Lelia compares the creative freedom and financial struggles of Irish theatre.
Reflections on Ireland’s Social Challenges (00:38:27)
She reflects on social issues, government shortcomings, and the resilience of Irish people.
Personal Projects and Life Reflections (00:40:50)
Lelia shares her current project, reflects on her career, and emphasizes enjoyment and adventure.
Closing Remarks and Farewell (00:41:45)
Final thoughts on staying open-minded, enjoying life, and ending the interview.